Easy Foot Spa At home
Before you head for a foot spa, revisit your kitchen to check items that can be useful for foot care. If you have Kalamansi or lemon, all you need is crushed aspirin and your feet or hand callus will surely be gone.
Here's how:
Take about five to six 325mg aspirin pills and crush them.
This can be done by putting them in a plastic bag and crushing
This can be done by putting them in a plastic bag and crushing
them with a spoon or by using a mortar and pestle until finely crushed.
Put the powdered aspirin into a mixing bowl and add equal parts
(about 1/2 tsp. each) of kalamansi or lemon juice and water to create a fairly thick paste
increase the juice to 3/4 tsp, and decrease the water to 1/4 tsp. to make the treatment stronger.
Apply the aspirin, lemon juice and water mixture generously to the
Wet a towel in warm water. Put the towel over the plastic wrap
Remove the towel and plastic wrap and rinse the callused area with warm water.
Use a wet pumice stone with circular motions to gently rub the callused area.
Cover the entire area with plastic wrap.
to keep the callused area and the salve warm. Let the towel and the mixture sit for 15 to 20 minutes.
Source: People's Journal
A diet rich in capsacin helps with circulation-hot red peppers. The compression socks, also, help a great deal
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